Health & Medical

A UFC Champion Sparred With a Bodybuilder and a Dusky Belt

UFC champion Stephen “Wonderboy” Thompson again and again groups up with fellow athletes and YouTubers on his channel to raise care of his practicing fun. In one such video, he invitations bodybuilder Houston Jones and karate dusky belt Sensei Seth to his gym for some sparring.

On condition that Thompson spends a lot of his time sparring, they make a selection to carry out the trip more appealing by introducing a random array of restrictions for every round. For occasion, within the principle round, Thompson can most appealing exhaust spinning attacks, and Jones can most appealing switch forwards. When Seth taps in, he can most appealing switch backwards.

In round two, Jones is banned from punching—which is never any longer a giant limitation for him, as a Taekwondo practitioner—whereas Thompson’s moves are restricted to most appealing protection, and Seth has to switch at half of-bustle. “Right here’s a big manner to, quantity 1, work to your protection,” he says. “Helps with your hump, helps with your blocking off. Ought to you doubtlessly would be more of a boxer and also you do no longer throw lots of kicks, greay manner to get frail to it.”

After that, they herald Thompson’s friend Sweet T to even out the numbers and compete in groups. “That retains you to your toes,” says Thompson, sooner than the final round of sparring: an all-out, “everybody vs. everybody” chaotic battle royale. For this chronicle showdown, every fighter has a restriction: Thompson can most appealing exhaust leaping attacks, Seth can most appealing punch, Sweet T has to philosophize every of his strikes as he throws them, and Jones has to double up on every strike.

“Ought to you doubtlessly would be doing stuff admire this, it roughly forces you to position you out of your comfort zone,” says Thompson. “You do no longer if fact be told know who you doubtlessly would be struggling with while you get available within the market, what roughly progression they’ve made, if they’ve modified their model up or no longer, so the variety of these that you just enjoy sparring helps you recover at stuff you in most cases don’t construct.”

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